Studio practice
Decision Clarity Prompt
Name the decision, separate what you know from what you assume, and choose a useful next step.
Use a notebook or notes app · Work through one prompt at a time
Write your answers in your own notebook or notes app. This page guides the exercise; it does not collect or save your answers.
01 · Reflect & choose
What decision is asking for your attention?
Write the decision as simply as you can.
I am trying to decide…
02 · Reflect & choose
What is making this decision feel difficult?
Name the pressure around the decision.
- What expectations are influencing this?
- What are you afraid might happen?
- What are you trying to protect?
- What would feel easier if no one else had an opinion?
I am trying to decide…
03 · Reflect & choose
What do you already know?
Before searching for a perfect answer, write what already feels true.
I am trying to decide…
04 · Reflect & choose
What matters most in this decision?
Now name the values, needs or truths that deserve to be included.
- What would honour your capacity?
- What would reflect your values?
- What would help you stay in integrity with yourself?
- What would your future self thank you for considering?
I am trying to decide…
05 · Reflect & choose
What is the next honest step?
You do not need to solve the whole decision in one sitting.
- What is one next step that would create more clarity?
- What conversation may need to happen?
- What information do you still need?
- What can you choose now without abandoning yourself?
I am trying to decide…
Choose your next step
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